Oatmeal Gold bars are 100 % ALL NATURAL, they are GLUTEN FREE and have OVER 40 GRAMS OF WHOLE GRAINS as well, each bar contains 15 GRAMS OF PROTEIN,8 GRAMS OF FIBER, OMEGA 3's AND 6, they are a source of CALCIUM AND IRON, zero trans fat, low in cholesterol and sodium and zero sugar added and the best thing of all is that they TASTE GREAT!!!
